Top 5 Home Remedies to Avoid Swine Flu: Hello, Everyone Today I am to share some of the Top Five Home Remedies to avoid the Swine Flu. The number of deaths due to the swine flu or H1N1 virus has gone up across the country. Many of the Citizens have been advised to take precautions on this and report it to a hospital on the first symptoms of the swine flu like for Example High Fever, Sneezing, Cough and Body pain. People in all the states got scared due to thinking that swine flu is cannot be cured and treated with the medicines. So, Thee Swine Flu is also can cured by taking instead of many tablets but can take some of the home remedies to avoid the spread of the Swine Flu. These are some of the Home Remedies to cure the Swine Flu.
Top 5 Home Remedies to Avoid Swine Flu
Camphor is a natural white colored which is use for the pooja but it can also be used as for the natural medicine. Take at least a small piece of camphor which is also known as Kapoor in Hindi. Approximately the size of a tablet should be taken at least once or a twice a month. Camphor can be swallowed with water by only adults while the children can take this along with the mashed potatoes or the banana, because children’s will find it difficult to have it without any thing along with this. Please remember this camphor is not to be taken every day, but it takes it only once in each season, or once in a month.
2. Do Pranayama (Yoga)
Pranayama is the Basic activity of the Yoga. Do Pranayama daily in the early morning preferably under the guidance if you are already not initiated to it and also go for morning jogging or walk regularly to keep your throat and the lungs in the good condition and body in fine shape. Even doing in small measures, the pranayama will also work wonders for your body’s resistance to fight against the all such diseases which attack your nose, throat and the lungs, besides it will be keeping you fit. So, this is best and natural home remedy to do a kind of exercise in the early morning to avoid the swine flu.
Tulsi is the good source of medicine in a natural way. Have atleast five of the duly washed leaves of Tulsi which is known as Basil leaves in English and in medicinal name it is called Ocimum sanctum. Every day in the Early morning take some Tulsi, which has a large number of therapeutic properties. It will keep your throat and the lungs to be clear and also helps in to remove the infections by way of strengthening your immunity. Have five duly washed leaves of Tulsi (known as Basil in English; medicinal name Ocimum sanctum) every day in the morning. Tulsi has a large number of therapeutic properties. It keeps throat and lungs clear and helps in clear the infections by the best way of strengthening your immunity level of your body.
4. Washing of Hands
Last but not the least, it is very necessary to wash your hands frequently every day with the soap and the warm water for at least 15 to 20 seconds; especially before the meals, or each of the time after the touching a surface that you suspect it could be contaminated/infected with flu virus such as a touching of the door handle or a knob/handle. This is happened especially if you have returned from a public place or used the public transport and touches the seat and the supporting handle. Make sure after coming back from the outside you should always wash your hands with the soaps to avoid the diseases. Alcohol-based most of the hand cleaners should be kept handy at all the times and it is used until you can get soap and warm water.
5. Aloe Vera
Aloe vera which is also known as in the medicinal name as gwarpatha too. It is a commonly available plant in every part of the country. Many of the people are plant this fruit in their home also as it is a medicinal. Its thick and long, cactus look like leaves have an odorless gel. That gel is a very useful in that leaves and take atleast a teaspoon of gel with the water daily and you know what, it can work wonders for not only on your skin but in joint paints too. It is also a best home remedy to avoid the swine flu and it also increases also your immunity level.
So, these are The Top Best Home Remedies to avoid the Swine Flu. These Simple home remedies are very essential to use in your home every day, make use of these home remedies. If any Queries or Question is persist then please feel free to comment your view points.